Therapy intensives are extended, focused work over 2-3 consecutive days, designed for people who want to move through something substantial without starting over every week.

Your intensive actually begins before you arrive in Angola.

It starts with a thorough, intentionally designed intake process.

Jessica’s intake paperwork is not a formality — it’s part of the work. It’s designed to help us identify the roots of what you’re dealing with, not just the surface symptoms. Jessica reviews this material carefully and begins shaping a treatment plan before the first in-person meeting.

This front-loading allows us to use our time together efficiently and strategically.

When we meet, the first hour is spent solidifying the treatment focus and therapeutic plan, rather than orienting or gathering basic history.

From there, we move through EMDR reprocessing and integration naturally, with fewer interruptions along the way.

The goal is not intensity for intensity’s sake.

The goal is continuity — so your nervous system can settle, stay engaged, and move through what it’s ready to process.